Applied Mindfulness for Insider Threat Professionals

View the recording that does include downloadable a CDSE Certificate of Training.
View the recording that does not include downloadable a CDSE Certificate of Training.

Date: Thursday, 20 July 2023

Description: The practice of Mindfulness is associated with multiple benefits for physical and mental health, but there are many incorrect assumptions that prevent people from utilizing mindful techniques. While some equate Mindfulness with deep breathing or meditation or assume the techniques are difficult or time-consuming to learn, this webinar will introduce attendees to simple and practical techniques that Insider Threat professionals can easily incorporate into their busy lives to increase health and resilience

Length: 90 Minutes

Target Audience: Insider Threat Professionals

System Requirements: CDSE Webinars on

Notes: Presentation Available for download
Webinar Handout Adobe Acrobat file 

POC: Please contact with questions or comments.

CDSE courses are intended for use by Department of Defense and other U.S. Government personnel and contractors within the National Industrial Security Program.